Hi I’m
Elizabeth
the Life Coach
Transform Your Energy,
Transform Your Life:
Embrace Positive Change Today!
I believe that every person should experience happiness and fulfilment in their lifetime. I see myself as a personal trainer for your thinking mind, which like any muscle, needs a strength and conditioning programme for optimal health.
Hi I’m
Elizabeth
the Life Coach
Transform Your Energy, Transform Your Life:
Embrace Positive
Change Today!
I believe that every person should experience happiness and fulfilment in their lifetime. I see myself as a personal trainer for your thinking mind which like, any muscle, needs a strength and conditioning programme for optimal health.
How I can help you
POSITIVE LIFE CHANGE
- Personal Power - Clarity - Self Inquiry - Empowering Mental Shifts
ENERGY SHIFT COACHING
- Energy Coaching - Personal Development - Career Change - Work Life Balance
MINDFULNESS SKILLS
- Relaxation Techniques - Breathing Techniques - Health and Holistic Wellness
No two people are the same so your coaching experience is tailor made for you. Have you a goal or a situation you want to move forward with?
I help you to be clear about your goals, and questions the habitual patterns and behaviours that may be blocking your success.
I draw on my understanding of how the body, & minds of head, heart and gut, are intrinsically linked and communicate to guide you.
The exciting news is that your thinking mind is not just confined to the brain. Neuroscience shows us that intuitive intelligence is real and that our whole body is continuously giving us valuable feedback.
When you learn to tune into your own intuition in this way, you begin to get stronger and more decisive about your life decisions. Coaching will open up this pathway to your success.
The exciting news is that your thinking mind is not just confined to the brain. Neuroscience shows us that intuitive intelligence is real and that our whole body is continuously giving us valuable feedback.
When you learn to tune into your own intuition in this way, you begin to get stronger and more decisive about your life decisions. Coaching will open up this pathway to your success.
FOLLOW
My Blog
FOR MORE
Insights & Techniques
I have worked with Elizabeth on my personal growth and career transition from a senior role to management level. Elizabeth is a wonderful coach who brings a unique approach through centring techniques that focus the mind for clearer insights. I leave each session feeling empowered and equipped with tools to support my personal growth and management skills. – Aisling, L&D Manager, Dublin.
