All businesses and organisations rely on the effectiveness of the people within them, both as individuals and as part of teams. I work with individuals and teams to explore the benefits of developing self-awareness skills within, and outside, the workplace. It is only by truly understanding what triggers or motivates you that allows for respect and creative collaboration with another. This programme works on developing skills in flexibility, impulse-control, decision-making, problem solving, interpersonal relationships, stress-tolerance and reality testing. By building on people’s strengths great leaders are born.