Individual
Coaching
Ignite your Passion
Individual
Coaching
Ignite your Passion
Individual
Coaching
Ignite
your Passion
No two people are the same so this Individual Coaching experience is tailor made for you. Have you a goal or a lifestyle change you want to create? I offer you coaching that helps you to be clear about your goals, and questions the habitual patterns and behaviours that may be blocking your success. It offers insights and techniques that motivate you actions, and fuels your passion to generate the results you want. What do you desire?
“Ask for what you want and be prepared to get it!” – Maya Angelou
Personal Development
When you succeed, I succeed and the world succeeds! Everyone benefits from and is deserving of the opportunity for self-development. It is a liberating journey that enables positive change, success and a more proactive life. Learning to unmask limiting and often inherited behaviours and beliefs will leave your feeling more confident in making those life decisions. Understanding what you value most will help ground and motivate you to prepare a plan of action to move forward. I will be with you each step of the way.
When you succeed I succeed and the world succeeds! Everyone benefits from and is deserving of the opportunity for self-development. It is a liberating journey into self-awareness and opens you up for positive change, success and a more proactive life. Learning to unmask limiting and often inherited behaviours and beliefs frees you up to live a more confident and productive life. Understanding what you value most will help ground and motivate you to prepare a plan of action to move forward. I will be with you each step of the way.
Career Transition
Successful happy people do a career stocktake regularly to measure their success and satisfaction levels. Don’t allow fear and doubt to hold you back, the opportunity for change is always there for those who dare to win. If you have that desire or perhaps have already taken the first steps on your new career path I will guide and support you on this exciting journey. Having the right mind-set and actionable techniques get you there faster!
Successful happy people do a career stocktake regularly to measure their success and satisfaction levels. Don’t allow fear and doubt to hold you back, the opportunity for change is always there for those who dare to win. If you have that desire or perhaps have already taken the first steps on your new career path I will guide and support you on this exciting journey. Having the right mind-set and actionable techniques get you there faster!
Health and Wellbeing
Everyone, at some point, could benefit from a little more vitality and motivation in moving their lives forward. Whether it’s a physical or mental block that’s causing you to stay stuck in a pattern of lethargy, stress, burnout, anxiety or uncertainty, the answer is always within your reach. Remember the mind can consistently fire and rewire to form new patterns of behaviour the same way that a baby instinctively learns to walk. With my individual coaching, I can help you reenergise your physical health, mental health and wellbeing with success proven strategies and techniques. Your health is your wealth!
Everyone, at some point, could benefit from a little more vitality and motivation in moving their lives forward. Whether it’s a physical or mental block that’s causing you to stay stuck in a pattern of lethargy, stress, burnout, anxiety or uncertainty, the answer is always within your reach. Remember the mind can consistently fire and rewire to form new patterns of behaviour the same way that a baby instinctively learns to walk. I can help you reenergise your physical health, mental health and wellbeing with success proven strategies and techniques. Your health is your wealth!
Changing Old Habits
I work with people who are ready for change and excited to learn new ways to create the life they truly desire. This means developing the habits of a successful and confident person. Bad habits are just memorised behaviours, thoughts and emotional reactions that can live unchallenged in the subconscious mind and body. Studies in neuroscience show that by focusing your thoughts on who you want to become creates a positive chemical reaction for this outcome. You can create your own happy dopamine hit for change. Where your attention goes your energy flows.
I work with people who are ready for change and excited to learn new ways to create the life they truly desire. This means developing the habits of a successful and confident person. Bad habits are just memorised behaviours, thoughts and emotional reactions that can live unchallenged in the subconscious mind and body. Studies in neuroscience show that by focusing your thoughts on who you want to become creates a positive chemical reaction for this outcome. You can create your own happy dopamine hit for change. Where your attention goes your energy flows.
3 month Coaching
This three month coaching programme will transform the way you look at and set your goals. It will give you the clarity you need to make good decisions and the confidence to go after what it is you desire. It is adapted for your personal needs and focuses on self-exploration and the strategies to develop a permanent positive mindset. It’s unique science driven approach is designed with your success in mind. Your commitment to this twice monthly investment in yourself will make things happen!
Individual Coaching
- Free Consultation
- 1 intensive 90 minute session
- 5 regular 1-hour sessions
- Email support
- Duration 3 months
€600 per 3 months
What a great investment! Elizabeth helped me change old habits and get results quicker than I thought possible. She has a real skill in helping you focus to empower your personal and business goals. – Sinead, Dublin
