I am a Positive Life Change Coach and Yoga Instructor from Co. Meath in Ireland. I’ve been on a self-development path myself for over twenty-two years through study and self-inquiry. I began with a Certificate in Counselling Skills NUI in 2005 and got my BA in Humanities in 2012, studying the subjects of psychology, sociology, and philosophy. I then qualified as a yoga instructor with Yoga Therapy Ireland and have taught yoga classes for nearly ten years. In January 2021, I qualified in the exciting field of Coaching with Neuroscience. This perspective understands that intuitive intelligence is real. When you learn to question your thinking and tune into your intuition you begin to get stronger and more decisive about your life decisions.

My life experiences have taught me that if you want to achieve positive changes in your life you must first become curious about what makes you, you! Curiosity starts the search but it is the exploration that creates the learning and initiates change. I’m passionate about helping people connect to their inner wisdom and make that shift from just surviving day-to-day to a fully lived life.

As humans, we tend to limit what is possible by what we believe to be true and this is often the main contributor to a person feeling stuck. I believe with the right guidance anyone can overcome their fears or self-sabotage and become more action orientated towards change and growth. My aim in life is to inspire and energise people to live to their potential.